{"id":1845,"date":"2022-09-21T10:25:55","date_gmt":"2022-09-21T10:25:55","guid":{"rendered":"https:\/\/holistictherapy.se\/?post_type=recipes&#038;p=1845"},"modified":"2022-09-21T11:32:29","modified_gmt":"2022-09-21T11:32:29","slug":"alternativ-till-buljong-soja","status":"publish","type":"recipes","link":"https:\/\/medicalmediumrecept.se\/produkter-jag-rekommenderar\/alternativ-till-buljong-soja\/","title":{"rendered":"Matlagning: buljong, soja, sm\u00f6r\/olja, krossade tomater, ketchup, senap m.m."},"content":{"rendered":"<p>I buljong g\u00f6mmer det sig ofta b\u00e5de tillsatser, socker, majsst\u00e4rkelse, rapsolja osv.<\/p>\n<p>Om du vill koka egen s\u00e5 finns 2 olika recept h\u00e4r: <a href=\"https:\/\/holistictherapy.se\/recept\/alla-recept\/lakande-buljong\/\"><b><u>L\u00e4kande buljong<\/u><\/b><\/a> &amp; <a href=\"https:\/\/holistictherapy.se\/recept\/alla-recept\/skoldkortellakande-buljong\/\"><u><b>Sk\u00f6ldk\u00f6rtell\u00e4kande buljong\u00a0<\/b><\/u><\/a><\/p>\n<p>St\u00e4llen att k\u00f6pa f\u00e4rdig buljong p\u00e5:<\/p>\n<ul>\n<li>\u00a0<u><b><a href=\"https:\/\/www.apotea.se\/herbaria-bella-buljong-90-g\">Herbare Bella Buljong<\/a><\/b><\/u><\/li>\n<li><a href=\"https:\/\/www.koro-shop.se\/ekologisk-groensaksbuljong-utan-salt-400-g?utm_term=&amp;utm_campaign=Google+Shopping+-+Sweden&amp;utm_source=adwords&amp;utm_medium=ppc&amp;hsa_acc=8966015506&amp;hsa_cam=17678606567&amp;hsa_grp=&amp;hsa_ad=&amp;hsa_src=x&amp;hsa_tgt=&amp;hsa_kw=&amp;hsa_mt=&amp;hsa_net=adwords&amp;hsa_ver=3&amp;aw_campaign=Google+Shopping+-+Sweden&amp;aw_adgroup=&amp;aw_creative=&amp;aw_dev=m&amp;aw_target=&amp;gclid=Cj0KCQjw7KqZBhCBARIsAI-fTKILR51alZC0y004imno3_L1Q46kUbh33Fwf5UhCaxpZ7rfaWCYaTmgaAsUnEALw_wcB\"><b><u>Gr\u00f6nsaksbuljong utan salt<\/u><\/b><\/a><\/li>\n<li><u><b><a href=\"https:\/\/www.koro-shop.se\/ekologisk-groensaksbuljong-600-g\">Gr\u00f6nsaksbuljong med salt<\/a><\/b><\/u><\/li>\n<li><a href=\"https:\/\/www.meds.se\/a-vogel-herbamare-ortsalt-250-g?gclid=Cj0KCQjw7KqZBhCBARIsAI-fTKLiDN1F2Xw3mAAH7MY_ZBYlJNZIExgFurHAdY-3JMb4xT1V5-2iBt4aAjsmEALw_wcB&amp;iospid=products-29936-A\"><u><b>Herbamare \u00d6rtsalt<\/b><\/u><\/a><\/li>\n<\/ul>\n<p>Som alternativ till soja kan du anv\u00e4nda:<\/p>\n<ul>\n<li><u><b><a href=\"https:\/\/www.meds.se\/renee-voltaire-coconut-aminos-250-ml?gclid=Cj0KCQjw7KqZBhCBARIsAI-fTKKRMCJ1OohSDPuzba8YYabGGQuYY-ISzEK8SnL0iUrY9XqG4Hz1p7saAjHyEALw_wcB&amp;iospid=products-28350-A\">Coconut Aminos <\/a><\/b><\/u>\u00c4ven en liten skv\u00e4tt <a href=\"https:\/\/www.apotea.se\/kung-markatta-sesamolja-500-ml?gclid=CjwKCAjwyaWZBhBGEiwACslQowM6DvYT4Y6QS0RzDjgmlKkRWjVSYR5EXh0Xl121Zp1fj6wsgZqfuxoCtjkQAvD_BwE\"><u><b>sesamolja<\/b><\/u><\/a> kan hj\u00e4lpa till. Finns \u00e4ven att k\u00f6pa i matbutiken.<\/li>\n<\/ul>\n<p>Ist\u00e4llet f\u00f6r sm\u00f6r\/rapsolja\/solrosolja m.m. S\u00e5 kan vi anv\u00e4nda oss av olivolja eller kokosolja. Kokosolja t\u00e5l v\u00e4rme b\u00e4st. M\u00e5nga ggr beh\u00f6ver vi inte anv\u00e4nda oss av varken sm\u00f6r eller oljor i matlagning. Har vi en nonstickpanna g\u00e5r det utm\u00e4rkt utan. Ibland kan man beh\u00f6va tills\u00e4tta en skv\u00e4tt vatten f\u00f6r att det inte skall fastna. MM rekommenderar m\u00e4rket <a href=\"https:\/\/www.amazon.com\/dp\/B07H9P4MH4?&amp;linkCode=sl1&amp;tag=anthonwilliai-20&amp;linkId=5810e91d365d1b28fdb3dca03f5c391d&amp;language=en_US&amp;ref_=as_li_ss_tl\"><b><u>GreenLife<\/u><\/b><\/a> &amp; <b><u><a href=\"https:\/\/www.amazon.com\/dp\/B07XXK6Y2J?pf_rd_r=04ZPT6B16SRBBEF42DKB&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_t=liveDestination&amp;pf_rd_i=channel&amp;asc_contentid=amzn1.amazonlive.broadcast.5d0f6eac-dda8-4b32-ae93-87e5a4565ffc&amp;pd_rd_i=B07XXK6Y2J&amp;th=1&amp;psc=1&amp;linkCode=sl1&amp;tag=anthonwilliai-20&amp;linkId=598f9181c80d200f0abebbfcb3f03638&amp;language=en_US&amp;ref_=as_li_ss_tl\">DaTerra.<\/a><\/u><\/b><\/p>\n<p><b><u><\/u><\/b>Jag har tyv\u00e4rr inte hittat n\u00e5gon av dem i Sverige. Jag sj\u00e4lv anv\u00e4nder <a href=\"https:\/\/bagarenochkocken.se\/kokkarl-stekpannor\/stekpannor\/greenpan-barcelona-stekpanna-28-cm\/?shopping_id_click=1067-21618-22511&amp;gclid=Cj0KCQjw7KqZBhCBARIsAI-fTKKTyKtPsnTzs_mOarD8phlLwRkfilzerEPHsg3HAmummXgQEQJT5vkaAjDREALw_wcB\"><u><b>Greenpan<\/b><\/u><\/a> f\u00f6r tillf\u00e4llet.<\/p>\n<p>Krossade tomater\/ passerade tomater \/ tomatpur\u00e9..l\u00e4s <u>alltid <\/u>p\u00e5 inneh\u00e5llsf\u00f6rteckningen. Det g\u00f6mmer sig ofta tillsatser, citronsyra m.m. i dessa produkter \u00e4ven ifall det st\u00e5r att de \u00e4r ekologiska.<\/p>\n<p><a href=\"https:\/\/www.willys.se\/produkt\/Passata-Di-Pomodoro-Passerade-Tomater-100145282_ST\"><u><b>Polpa Mutti krossade tomater<\/b><\/u> \/ passerade tomater har p\u00e5 burk i tetra &amp; glasflaska utan n\u00e5gra tillsatser.<\/a> \u00c4ven <a href=\"https:\/\/www.delitea.se\/kung-markatta-passerade-tomater-eko-690g\"><b><u>kungmarkattas<\/u><\/b><\/a> som \u00e4r i glasflaska \u00e4r utan tillsatser.<br \/>\nICAs egna tomatpur\u00e9 \u00e4r utan tillsatser.<\/p>\n<p>Ketchup finns recept <a href=\"https:\/\/holistictherapy.se\/recept\/alla-recept\/ketchup\/\"><u><b>H\u00c4R<\/b><\/u><\/a><\/p>\n<p>Senap finns recept <a href=\"https:\/\/holistictherapy.se\/recept\/alla-recept\/senap-pa-3-olika-vis\/\"><b><u>H\u00c4R<\/u><\/b><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":0,"template":"","recipe_categories":[94],"_links":{"self":[{"href":"https:\/\/holistictherapy.se\/wp-json\/wp\/v2\/recipes\/1845"}],"collection":[{"href":"https:\/\/holistictherapy.se\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/holistictherapy.se\/wp-json\/wp\/v2\/types\/recipes"}],"wp:attachment":[{"href":"https:\/\/holistictherapy.se\/wp-json\/wp\/v2\/media?parent=1845"}],"wp:term":[{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/holistictherapy.se\/wp-json\/wp\/v2\/recipe_categories?post=1845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}